Tag Archives: nutrient rich foods

How We Need More Micronutrients As We Get Older

Do you remember feeling sick on family holiday holidays as a child? Were you cautious about the milk in France or Spain? Did it taste funny? Did you have a constantly runny nose throughout your school days? Today, one-size-fits-all diet … Continue reading

Posted in Getting Older, Micronutrients In Food, nutrition, Painless Pass Through Menopause, Passing Through Menopause | Tagged , , , , , | Leave a comment