Category Archives: Nutrition and Health

Testing my app idea to stay fit and healthy

Posted on November 5, 2021 by makingspace4life

It’s been a long journey. Although technically I’m not going anywhere as I am on an exercise bike. After experiences, thinking, testing and researching for a while, with family members carrying this torch before me, I’m now starting a new … Continue reading →

Posted in Creating a Health App, Diary of an Entrepreneur Start Up, Exercize bike. blogging, Female Entrepreneur, Getting 3 healthy meals a day, Keeping immune system healthy, Keeping muscles healthy, Nutrition and Health, Quality of LIfe, Voyage of discovery about health | Tagged , , , , , , , , | Leave a comment

Creating my Marketing Slides

Posted on August 16, 2021 by makingspace4life

Tomorrow is my marketing strategy presentation and I’m finding ways to tell the story of how Hearth was created, who for, how I tested them and how I will market the app. Hearth is an app that makes it quick … Continue reading →

Posted in Creating a Health App, Diary of an Entrepreneur Start Up, Female Entrepreneur, Female Start-up, Inclusion and DIversity, Journal, Journey, Journey to Become an Entrepreneur, Media, Nutrition and Health, politics and public information, Universal Truths, Weight versus health, Women in Business | Leave a comment

Protection Against Viruses Through Micronutrients in Food – My Journey

Posted on November 29, 2020 by makingspace4life

I’d like to share my nutrition research with you, which I have gathered to try out at home during the lockdown, through studying media as a journalist, nutrition, official advice, politics and science since February. I started after a presentation … Continue reading →

Posted in 3 meals to deliver vitamins and mineral, Big breakfast, Create your own meals without recipes, How to avoid snacking, How to not get food cravings, Inclusion and DIversity, Journey, Nutrition and Health, Vitamins and minerals in foods | Tagged , , , , , , | Leave a comment

The Design of Hearth

Posted on November 5, 2020 by makingspace4life

Then the design for the app to launch has been mocked-up by Plan Pixels in India to show: Sign in – Either email and password or via a social media account. No personal questions and information about what the app … Continue reading →

Posted in 3 meals to deliver vitamins and mineral, Big breakfast, Create your own meals without recipes, Creating a Health App, Getting 3 healthy meals a day, How to avoid snacking, How to not get food cravings, Nutrition and Health, Vitamins and minerals in foods, Weight versus health, Women in Business | Tagged , , , , , , , | Leave a comment

A New Era for Chefs and Catering Through Hearth

Posted on August 21, 2020 by makingspace4life

Hearth provides a clear and simple definition of what human nutrition is and how we, as a species, access it best. It is not ‘one-size-fits-all’ as has been assumed. A one size fits all approach is saying one diet is … Continue reading →

Posted in 3 meals to deliver vitamins and mineral, Accessibility, Big breakfast, Create your own meals without recipes, Creating a Health App, How to avoid snacking, How to not get food cravings, Inclusion and DIversity, Nutrition and Health, politics and public information, taste and nutritious meals, Universal Truths, Vitamins and minerals in foods, Weight versus health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Raiders of the Lost Truths About Food

Posted on August 7, 2020 by makingspace4life

If you’re looking for what to eat to aid recovery from COVID-19, here is a spreadsheet of what foods deliver the range of daily vitamins and minerals we need for optimal health. After years of research and trial and error, … Continue reading →

Posted in 3 meals to deliver vitamins and mineral, Big breakfast, Create your own meals without recipes, Creating a Health App, Female Start-up, Getting 3 healthy meals a day, How to avoid snacking, How to not get food cravings, Nutrition and Health, taste and nutritious meals, Vitamins and minerals in foods, Weight versus health | Tagged , , , , , , , , , , , , , , , | Leave a comment

Need for Public Nutrition Information From Impartial Sources

Posted on June 23, 2020 by makingspace4life

All my life I have thought about my weight. Looking back at photos of me as a child, it seems as though I was inflating and deflating regularly. Hindsight is fantastic for diet and I now know that the food … Continue reading →

Posted in Creating a Health App, Diary of an Entrepreneur Start Up, Female Entrepreneur, Female Start-up, Journal, Journey, Journey to Become an Entrepreneur, Nutrition and Health, politics and public information, Universal Truths, Weight versus health, Women in Business | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment